Have you checked your posture?

I have a newsletter that I put out once a week on LinkedIn. Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7422051206388346880.

It is called “Have you checked your posture?”. I talk about different subjects related to Ergonomics and I stay with the same theme for a month. Different themes are:

• Ergonomics for Kids and Teachers

  —-Calling out Teachers: Let me know what posture issues you have in your classroom

  —-Grading paperwork

  —-Kids Study Spaces

  —-Small keyboard and Mice for Kids Ergonomics

• Choosing the right chair for students

  —-Armrests

  —-Seatpan adjustments

  —-Backrest adjustments

  —-Chair seat height

• Laptop and Monitor Positioning

  —-Laptop setup tips to reduce neck and upper back pain

  —-Monitor distance for better posture

  —-Monitor Height: Preventing neck pain and headaches

• Different mice:

  —-Rollermouse

  —-Trackball

  —-Vertical mice

  —-Left and right handed mice

  —-Wired or wireless mice

• Keyboard:

  —-Wired or Wireless

  —-Flat or raised keys

  —-Mechanical

  —-Short keyboards

  —-Bluetooth keyboards

  —-Split keyboard

• Cell Phone

  —-Ways of holding it

  —-Pop sockets

  —-Cell phone and walking