Resources from your ergonomics evaluator
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![Picture of a black keyboard with 2 red buttonsys]()
Keyboard Shortcuts
Instead of using your mouse to navigate around your computer, practice using keyboard shortcuts, which uses both hands, and may be faster in some instances.
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![Desk with desktop monitor, small plants in containers under the monitor, phone on the left angled on a phone holder, picture of a bike on the right wall, plants on a shelf above the monitor on the wall, keyboard and mouse on a mat on the desk.]()
Recommended Products from Amazon
These are the products I recommend for your home office from Amazon.
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![Cell Phone Neck Posture]()
Cell Phone Neck Posture
Here are some tips regarding using your cell phone while walking versus sitting.
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