Resources from your ergonomics evaluator

  • Picture of a white keyboard with red outlining some of the keys, pictures on some of the keys

    Keyboard Shortcuts

    Instead of using your mouse to navigate around your computer, practice using keyboard shortcuts, which uses both hands, and may be faster in some instances.

    Keyboard Shortcuts
  • Desk with desktop monitor, small plants in containers under the monitor, phone on the left angled on a phone holder, picture of a bike on the right wall, plants on a shelf above the monitor on the wall, keyboard and mouse on a mat on the desk.

    Recommended Products from Amazon

    These are the products I recommend for your home office from Amazon.

    Amazon Products
  • Logi keyboard and mouse

    Recommended products from Logitech

    Logitech has many products that I recommend.

    Logitech products
  • Cell Phone Neck Posture

    Cell Phone Neck Posture

    Here are some tips regarding using your cell phone while walking versus sitting.

    Cell Phone Use

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