Taking a break
When was the last time you took a break from your computer, took time to stand up and stretched, time to look at something other than your computer? You should be standing every hour for 10-15 minutes or a micro-break.
When was the last time you took a break from your computer, took time to stand up and stretched, time to look at something other than your computer? You should be standing every hour for 10-15 minutes or a micro-break.