Chair at a desk. Monitor, keyboard, mouse, plant, and picture are on the desk.

Karen Bromberg – Topic: You don’t need a full day off; you just need 2 minutes. She has 3 main points, and we will be doing some breathing and grounding techniques.

Where do you work on your laptop? This presentation will speak about using your laptop in different areas such as your couch, bed, office (corporate or home), conference room, and many more places while reducing and preventing discomfort.

Christi from Professor Posture will talk to us about posture therapy and how and when she uses it in her practice. She will talk about those that sit at their desk many hours a day versus the athlete who is always moving and how their muscles and bones are working or not working together.

https://us02web.zoom.us/j/85634226154?pwd=1KK7HjpdODdlXoNQ8z1o0SBGZxFkKh.1